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It is common knowledge that the 2 most common causes of child obesity are excessive eating of the wrong foods and lack of exercise. You are the boss and it must remain so.Control what your children eat. Parents need to be tough as well as tender, easy to be around but firm. The influence of parents in reversing these causes of child obesity cannot be overemphasised.Your presence is a strong message affirming your interest in their wellbeing.

Child Obesity.. Train up a child in the way he should go and when he's grown, he will not depart from it. As the bible says. I'm however of the view that Parents are the most influential figures who can drastically curb this growing trend once they assume their responsibility in nurturing their children in the right path.Governments are trying to initiate programs to control this 'disease'. A combination of these values will ensure the raising of well grounded children inspite of the challenges. Too much of video games and computer games must be discouraged.The following are ways parents can influence their children in the area of right food choices and getting them involved in exercises. In a loving but firm way, they should stick to eating patterns you've established. Love should be tough at times.Encourage them to be active. Make time to be with them during these physical activities. Bye all means, let them have China Nonwoven Fabric wholesale for sale the sweeties occasionally but ensure their diet is balanced. Don't allow their tantrums to sway you to give in to their demands. When you insist on the right foods in their youth, they will not depart from it when they grow older.In today's western society where so many things are competing for the child's attention, It is imperative that parents are not found wanting when it comes to raising their children with proper values in the area of diet and exercise. Let them cycle, walk or join a sports club to enable them maintain an active lifestyle.Let the lines of authority be established very early. Teachers are under pressure to ensure children under their care are well looked after. Don't pamper them into obesity